Walking 2500 Miles

Shayla Bobala

Do you think it’s possible in a year? Because it is It requires 208 Miles a Month for 12 months 286,666 steps a month would be equal 208 miles a month I am excited and will be buying an Apple Watch 5 to help me achieve this goals. So I hope this helps motivate you to do more walking because the weight loss will be recorded on my YouTube channel from my walking. Truly ShaylaBobala

Bodybuilding

Shayla Bobala

BodyBuilding Competition Costs Tanning – Tan Luis Mobile Spray Tan – $55 Bikinis – KH Customs – $650 Custom Stage Shoes – 5″ Stiletto Mini-Platform Sandal (LIP-108RS) Sinful Shoes Clear $80 Gel Nails – $65 Eyelashes – $25 Hair & Makeup -$220 Travel Toronto – Hotel $500 – Food $250 – Plane $250 Vancouver – Hotel $500 – Food $250 – Plane $250 Edmonton – Hotel $400 – Food $250 – Taxis $200 Membership costs – $200 Polygraph Test – $78.75 CAD Photography – Insta Pro Package (Stage, Backstage & 45 min Studio Session) – $350 Stage Posing Coaching – $180 Three Classes Tickets – $75 for Kyle Toronto costs $2978.75 Vancouver costs $2978.75 Edmonton costs $2078.75 Total Competition Costs $8036.25 I wanted to talk about this because you can gain a lot from bodybuilding and one of the things I’ve learned is you get out of it what you put into it. It takes a lot of hard work. I did prep for a competition before but I got injured with an appendix attack and I had to bow out. But I’m ready to commit again. I have been talking with Karly Renman and I look forward to working with her to achieve my goal body and compete. Xoxo ShaylaBobala

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